Integrative Oncology · Tucson, Arizona
Care for the whole you, through cancer and beyond
Cancer can affect every part of life. At Vibrance Integrative Oncology, we listen to your goals and make a plan that fits you. Dr. Krisstina Gowin blends cancer medicine with proven ways to support your health and quality of life. Her care works alongside your oncology team.
Support for the questions you bring
Whether you are in treatment, living after cancer, or thinking about your future risk, you deserve clear answers. We can talk about food, movement, sleep, stress, symptoms, and supplements. We will focus on what is safe and useful for you.
- Food
- Movement
- Sleep
- Stress
- Symptoms
- Supplements
The six pillars of lifestyle medicine
Small, sustainable changes that support your care
Lifestyle medicine is a foundation of integrative oncology. We build a plan around what is realistic for your life and stage of treatment.
Nutrition
Whole-food, mostly plant-forward eating patterns that support you through and beyond treatment.
Physical activity
Gentle, individualized movement to help maintain strength, energy, and function.
Restorative sleep
Practical strategies to improve sleep quality when treatment disrupts your rest.
Stress management
Mind-body practices that help you meet difficult days with more steadiness.
Social connection
Recognizing the role of relationships and support in healing and resilience.
Avoiding risky substances
Support around tobacco, alcohol, and other exposures that affect outcomes.
About Dr. Gowin
A doctor who understands cancer care
Dr. Gowin is a board-certified hematologist and medical oncologist and is board certified in integrative medicine. She has cared for people with cancer for more than a decade. Her work as a researcher and teacher helps her turn complex evidence into practical steps.
Start with a conversation
Tell us what you hope to work on. Please do not send medical records or urgent concerns through the website form.